Eat Positive
15 Wholesome Snacks for Your Next Road Trip
When it comes to road trips, it’s as much about the journey as it is the destination – and not…
1
8 Easy Gluten-Free Appetizers
Every gluten-free eater knows what it’s like to walk into a holiday gathering, browse the appe…
2
Protein Bars vs Shakes: What’s Best?
When you’re looking for a high-protein snack what should you reach for – a protein bar or a pr…
3
Tips for Teaching Kids Wholesome Eating Habits
Parents know the story: you carefully select the best organic, seasonal produce. You lovingly …
4
15 Yummy & Nutritious Snacks for School
From seemingly endless amounts of homework to shuttling everyone to and from various activitie…
5
5 Benefits of Getting Your Nutrients From Whole Foods vs Supplements
If you’re interested in health and wellness, there’s a good chance you have a cabinet filled w…
6
How Eating Plant-Based Can Help the Environment
Many people choose a plant-based diet for the potential health benefits. Others opt for a vega…
7
10 Things to Incorporate Into Your Diet for a Natural Energy Boost
Whether it’s a bad night of sleep, a post-lunch slump, or a general feeling of fatigue that yo…
8
Vegan Appetizers for the Big Game
There’s a lot to love about the Big Game, apart from the game itself: the camaraderie with oth…
9
How Does Food Affect Your Mental Health?
A “gut feeling.” A “pit in your stomach.” Getting “butterflies.” We use these phrases because …
10
Does Protein Give You Energy?
Protein gives you energy by helping to repair and build tissues, but unlike carbohydrates, pro…
11
11 Best Vegan Foods to Help You Build Muscle
Building muscle as a vegan might sound like a challenge. After all, when most people think of …
12
What is Intuitive Eating?
Messages about diets, eating habits, and healthy food are so commonplace that it's hard to ima…
13
How to Start a Gluten and Dairy-Free Diet
Transitioning to a gluten and dairy-free diet can feel like an intimidating leap to make – but…
14
How to Start a Plant-Based Diet
While many fad diets have come and gone, there’s one that’s continually linked to improved hea…
15
4 Best Vegan and Gluten-Free Snacks for Kids
*by: Angie Asche MS, RD, CSSD* Whether your kids are back in the classroom full-time, part-…
16
4 Easy Vegan Meal Plans The Entire Family Will Love
Whether you’re an active adventurer, athlete, or a busy on-the-go adult, following or starting…
17
Eating Mindfully At Home
After a couple of months spent social distancing at home, at some point we’ve all thought, “Ug…
18
Low FODMAP Meal Plan: A Day of Eating Low FODMAP Meals
As a registered dietitian who specializes in sports nutrition and digestive health, I’ve worke…
19
How to Get Enough Protein In Your Vegan Diet
Protein is a macronutrient composed of twenty basic building blocks known as amino acids. Only…
20
What Causes Food Cravings?
Everyone knows the feeling: you're craving that one specific food or drink so badly, you can't…
21
The Benefits of Eating a Seasonal Plant-Based Diet
Eating Seasonally is a philosophy that has been around since the beginning of civilization; wh…
22
9 Foods High in FODMAPs + IBS Diet Treatment Tips
Foods high in FODMAPs can be challenging to identify and avoid. After all, many foods that are…
23
How to Reduce Food Waste on a Plant-Based Diet
Food waste is a huge problem, and that's an understatement. As Americans, we throw away up to …
24
How to Read a Nutrition Facts Label
There are two parts to every food label: the nutrition facts followed by the ingredient list. …
25
7 Best Plant-Based Protein Snacks for Your Next Workout
Plants are a wonderful source of protein and can be enjoyed in many delicious ways. We fuel ou…
26
9 Easy and Organic Vegan School Snacks for Kids
Sending the kids back to school means it’s time to get crackin’ on the (vegan) snackin!’ Wheth…
27
Benefits of a Plant-Based Diet
There Are Two Great Reasons to Eat Vegan: Benefits For Your Health and Benefits For the Planet…
28
9 Best Gluten-Free Grains and Seeds
Whether you are exploring a gluten-free diet because of allergic sensitivities or for the heal…
29
10 Best Vegan Tips for World Vegan Day
World Vegan Day is an international celebration of veganism, established on November 1, 1994 b…
30
7 Best Plant-Based Diet Books
Here's a list of books that Amelia Kirchoff, GoMacro Co-Founder, recommends for those looking …
31
Living A Plant Based Life With Gene Baur, President and Co-Founder of Farm Sanctuary
Most of us don’t think too much about the way we eat, but food is one of our most intimate con…
32
8 Clean Plant-Based Snacks for Game Day
Gathering with friends and cheering on your team is always a good time...but everyone knows ha…
33
Our Favorite Vegan Thanksgiving Recipes and Tips
Thanksgiving is a day that often revolves around food and begins a long food-filled holiday se…
34
No Tricks, Just Clean Halloween Treats
We know clean and Halloween aren’t usually two things that go together, but that doesn’t m…
35
Food Fraud: Is Your Food Deceiving You?
Natural. Organic. Gluten-Free. No artificial flavors. You see the labels on store shelves all …
36
How to Eat Clean: Tips to Develop Healthy Eating Habits
In a world where new studies and diet fads seem to emerge every other week, building healthy e…
37
The 8 Best Superfoods and Their Powerful Health Benefits
When someone says “superfood,” a lot of us picture the exotic supplements you’d see in a welln…
38
GoMacro facilities are powered by 100% renewable energy and are 100% carbon neutral.